
The Momentum Map™ is here to get you unstuck. It FREE and packed with simple, science-backed tools to help you train your brain to create with courage and move from hesitation to action. Learn what elite performers know about creating incredible results that changes everything and anyone can learn in minutes.
🧭 Inside You’ll Discover:
How to redirect fear into forward motion
The 3 simple mindset shifts that create instant momentum
A printable tool to use anytime you feel stuck or hesitant
The very tool Elite Performers Use to Get It Done!
GET THE FREE GUIDE

Hi, I’m Dr. Lucy Houghton, a leadership & human performance expert. After spending the past 20 years studying and coaching elite professionals to overcome burnout, hesitation, and self-doubt, I’ve helped hundreds of leaders build the clarity and courage to take action on their biggest ideas.
Along the way, I’ve seen the same challenges come up again and again. Talented people working hard to share their message or grow their business, but getting stuck in hesitation or overthinking before they ever start creating.
You’re working hard to build visibility, grow your audience, or launch your next great idea, but you’re not seeing the momentum or results you deserve for all your effort.
If you’ve ever felt overwhelmed or unsure where to start, you already know that creating consistency is essential for growth, but figuring out how to do that confidently (and sustainably) can feel like a mystery.
That’s where I come in. I’m passionate about helping creators train their brains for courage and breaking down the science of mindset into simple, actionable steps that actually work in the real world.
My proven approach has helped professionals, leaders, and creators overcome fear, take action, and finally create what they’ve been dreaming about and I’m excited to share the same strategies with you.
In my free guide, The Momentum Map™, you’ll discover the practical mindset tools you need to redirect fear into forward motion and start creating with confidence.
That’s where I come in. I’m passionate about helping creators train their brains for courage and breaking down the science of mindset into simple, actionable steps that actually work in the real world.
My proven approach has helped professionals, leaders, and creators overcome fear, take action, and finally create what they’ve been dreaming about and I’m excited to share the same strategies with you.
In my free guide, The Momentum Map™, you’ll discover the practical mindset tools you need to redirect fear into forward motion and start creating with confidence.




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